
A Low GI Food
- Glycemic Index is a measure of how a food effects blood sugar level.
- A low glycemic index food helps provide a long- lasting supply of energy to the brain and working muscles.
- It provides a source of energy for endurance activities.
- May reduce feeling of hunger/provide prolonged satiety.
- Glycemic Index Classification
Low: </= 55
Moderate: 56-69
High: >/= 70

crunchy multi-grain:
- 10g of Protein
- 16 Vitamins & Minerals
- Excellent Source of Fiber
- A Low GI Food (Glycemic Index=50)

Nutrition Facts »
I definitely enjoyed my MARATHON® Energy Bar prior to the race on my way to the event. I had my best pace for a longer distance run and I really believe that the MARATHON® Bar I ate contributed to some of my success.
Melody Masteller - Rosendale, WI - Walleye Weekend 5 Mile Run
Marathon® Bars, prepared by Mars Chocolate North America, LLC are certified kosher dairy (OU-D) by the Orthodox Union, when bearing the OU-D symbol.